Salads

energizing Foods

Sides

Breakfast

Juices

vitalizing salads

Ultimate 11

Mixed greens, crunchy bean sprouts, broccoli, avocado, tomato, dulse, hemp seeds, spicy pumpkin seeds, lemon tahini dressing

Ancient Secret 11

Quinoa (high protein endurance grain), goji berries, apple, almonds, chickpeas, mixed greens, orange-cumin vinaigrette

Spinach 11

Spinach, cashew cheese, crispy tempeh, candied walnuts, apple, balsamic dressing

Mexican 11

Romaine, jicama, black beans, corn, tomato salsa, cashew sour cream, guacamole, tortilla chips

Caesar 8

Romaine lettuce, croutons, pine nut crisps, caesar dressing

Simple Side Salad 4

Add Chicken, Shrimp or Salmon 4.95

ultimate nutrition

These are the ‘super foods’. Besides filling you up, they energize the brain as well as the body. Nothing is cooked or heated above 115 degrees. There’s no wheat, meat or dairy and all enzymes and nutrients are intact!

Crispy Tacos 12

Corn tacos fi lled with brazil nut meat, romaine lettuce, salsa, guacamole, cashew sour cream, served with a cucumber and corn salad

Lasagna 12

Layers of zucchini, brazil nut meat, spinach, pesto, fresh tomatoes, marinara, served with a green salad

Spicy Peanut Noodles 11

Zucchini noodles, mung bean sprouts, snow peas, carrots, scallions, jicama, cashews, peanut sauce

sides

power breakfasts

Homemade Granola 7

100% organic granola sweetened with maple syrup, choice of organic whole milk or fresh made coconut milk

Fruit Parfait 8

Organic mixed fruit, homemade granola, house cultured coconut yogurt

Power Bowl 7

Oatmeal, fl ax seeds, chia seeds, hemp seeds, goji berries

Breakfast Wrap 8

Organic scrambled eggs, vegetables, avocado, tomato salsa

French Toast 8

Made with whole wheat bread and organic eggs, maple walnut syrup, fresh fruit (vegan version available)

BAGELS (sprouted whole grain)

Choice of Plain or Cinnamon Raisin

Coconut butter 2.50

Organic peanut butter and jelly 3.95

Cashew cream cheese, tomato, avocado 4.95

Side of Organic Fruit 4.95

juices

Juiced fresh and bottled for your convenience.

Going Green - 8 oz. 4

Mixed leafy greens, celery, cucumber, apple, lemon

Daily Detox - 8 oz. 4

Carrot, beet, lemon

Ginger-Aide - 8 oz. 4

Apple, ginger, lemon, honey, sparkling water

Lemonade - 16 oz. 4

Fresh lemon juice, fi ltered water, agave

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Bowls (hot foods)

Wraps

Create Your Own!

Smoothies

Drinks

nourishing bowls

Rice, noodles, pasta or quinoa, cooked in a wok. Substitute Tempeh (energy-building cultured soybean) in any dish with meat or seafood.

Key West Coconut Curry 11

Snow peas, bok choy, zucchini, spinach, carrots, broccoli, mung bean sprouts, cashews, choice of brown rice or quinoa

Slightly Spicy Peanut Shrimp 14

Shrimp, snow peas, carrots, broccoli, scallions, choice of brown rice or quinoa

Miso Soup Bowl 9

Soba noodles, shitake mushrooms, scallions, bean sprouts, bok choy, hijiki (mineral dense sea vegetable)

Korean BBQ Chicken 13

Stir-fried rice, organic chicken, snow peas, scallions,peppers, carrots, broccoli

Pasta Primavera 11

Whole wheat pasta, zucchini, tomatoes, basil, peppers, olives, marinara sauce

Add Chicken, Shrimp or Salmon 4.95

energizing wraps

Choice of sprouted grain, whole wheat or gluten-free wrap.

Chipotle TLT 9

Smokey tempeh (energy-building cultured soybean), avocado, tomato, mixed greens, chipotle mayonnaise

Hummus 9

Chickpea hummus, quinoa tabouli, cucumber, red onion, sprouts, mixed greens

English Garden 9

Arugula, tomatoes, carrots, zucchini, beets, scallions, cucumber, herbs, mixed greens, pesto, mayonnaise

Wild Salmon 13

Maple-soy glazed salmon, daikon, cucumber, carrot, sesame seeds, mixed greens, avocado wasabi spread

Organic Chicken Salad 12

Chicken, celery, herbs, apple, mayonnaise, mixed greens

smoothies

Smoothies are energizing, refreshing and a great way to increase your daily intake of fruit. We start with 100% organic frozen fruit. We then blend with either fresh coconut water or our house-made creamy coconut milk and add a touch of agave nectar (a natural and low glycemic sweetener) to bring out the natural sweetness of the fruit. Nothing else.

Tea Party 8

Matcha green tea, goji berries, pomegranate, coconut meat, banana

Chocolate Buzz 8

Cacao powder, cacao nibs, banana

Citrus “C” 8

Florida oranges, grapefruit, lemon, banana

Berry Bliss 8

Blueberries, raspberries, strawberries, banana

Happy Monkey 8

Banana, peanut butter, vanilla

Tropical Green 8

Pineapple, mango, banana, cucumber, cilantro,spinach, lime

Purple Jungle 8

Acai, blueberries, goji berries, banana

drinks

Daily Iced Tea 2.50

Matcha Green Tea Latte 3.50

Chai Latte 3.50

Hot Chocolate 3.50

Organic Hot Teas 2.50

ORGANIC FAIR-TRADE COFFEES

Choice of organic whole milk or fresh coconut milk

Coffee 2

Cappuccino 3.50

Latte/Con Leche 3.50

Espresso 2.50